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Posts tagged with "yoga"

Yoga has been very good to Santa! (And I think he’s finally over his cookie addiction.)

Yoga has been very good to Santa! (And I think he’s finally over his cookie addiction.)

Age is just a number. You can strive for strength and serenity every day of your life.
via avisionofloveliness

Age is just a number. You can strive for strength and serenity every day of your life.

via avisionofloveliness

(Source: yogatrail.com)

Giggle. Namaste, Meditation kitteh.

Giggle. Namaste, Meditation kitteh.

Yoga, yes?

(Source: fuckskinnyletsgetfit)

Sep 2

4 Yoga Mistakes that Can Cause Knee Pain - Sadie Nardini

Knowledge is power! Yoga is meant to strengthen, not to damage.

via oceanyoga

Yes, darlings, yoga gives one a verrrrry strong core!

(Source: awesomesan)

Aug 5

Athlete in Rhinestones: The Goddess Project (my dance & fitness training log)

rhinestonedance:

Friday-Saturday, August 4, 2012

Friday

*Ballroom dance lesson with M.S. 2 hours. Standard & Smooth. Focus on making core movement down the floor much more dynamic. Also utilizing hip rotation a lot more. I can actually control these elements frequently, which is a big breakthrough in my…

Aug 2
Amazing location for a morning sun salutation! And to think I’ve been doing all my yoga indoors… Time to take it outside methinks.

Amazing location for a morning sun salutation! And to think I’ve been doing all my yoga indoors… Time to take it outside methinks.

Yoga was not created to provide Cirque d’ Soleil with cast members. It was meant to help you create the best you you can be, from the inside, out.

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I.AM.YOU.: Sail into You.  (via moveyourbooty)

I love Cirque, but this is so important to remember in your practice. Yoga is not a performance, a spectacle. It is about development and evolution, uniting your body and spirit in an individual way.

Yoga For Belly Fat!

yogisonia: