Lots of ways to get moving and reach your Highest Potential. Let’s go!
via sweatnsass:
Be Inspired
Lorna Jane’s Fitspiration clip on YouTube makes me want to get up, get kitted out and get sweaty. Also, makes me want to update my workout playlist, so stay tuned for a fresh new workout track list.
Shoulder strength and great core control. Inspires me as I’m looking to increase shoulder strength exponentially.
It’s not just for tiny, bendy people, not just for people who want to transcend their current reality through breathing and mind-emptying. Yoga really, truly can benefit a huge variety of people.
(Source: thepaintedbench)
Namaste! Nothing like a little yoga with Rodney Yee to release hamstrings tightened by weight-training.
I don’t think I’ve ever seen or heard anything more absurd. But, happy birthday to The King anyway!