February 2012
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“For what it’s worth: it’s never too late to be whoever you want to be. I hope...”
– F. Scott Fitzgerald (via emildeenjellybean)
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Straight Out Of Flint: Girl Boxer Aims For... →
Amazing dedication and determination! Go, Claressa, go!
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Become UnAfraid: The Ultimate Guide to CrossFit... →
becomeunafraid:
Healthy
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For some, it’s the ultimate quest for physical preparedness; for others, the very thought of CrossFit makes them want to puke. Either way, CrossFit is making an undeniable impact in the fitness world, with followers tackling…
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Athlete in Rhinestones: The Goddess Project (dance... →
Re-building my strength and stamina after minor surgery three weeks ago. I expect it will take at least three weeks to get back up to full speed.
prettytoughdancesport:
Wednesday-Thursday, February 15-16, 2012
Wednesday
*Yoga: 20 minutes. Dvd: Power Yoga with Rodney Yee. Power Foundations section. These postures were a great release for the glutes and hamstrings overworked by the Brazil Butt...
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Athlete in Rhinestones: The Goddess Project (dance... →
Hey, Fit & Fabulous buddies! I also have a dance blog called Athlete in Rhinestones on which I log my training hours and experiences. Since this year I’m trying to put in more hours in general fitness without, uh somehow, losing dance hours, I think my training log may also belong on my general fitness blog. I recently had surgery, nothing bad, so I had to go three weeks without being...
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